seeds • roots • intentions • growth

welcome to yoga beans

Sheena is the founder of Yoga Beans Yoga, an approach to inspiring students of all ages to live a life of authenticity.

 

Forever a student of life, she shares these passions through her playlist, book recommendations, yoga postures, culinary fun and so much more.

yoga services

Hatha Yoga

Hatha yoga is a powerful for self-transformation.

Align your mind, body and soul.

Restorative

Achieve physical, mental and emotional relaxation.

The practice is a gentle way to release tension and relax your mind and body.

Family Yoga

Explore yoga with your child, grandchild, niece or nephew, or any beloved young one.

Creates bonds, and explores your internal child.

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